Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an active lifestyle, oats can play a strong role in keeping bad cholesterol ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

They can go far towards improving your heart health.

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...

Last year, I was taken aback to discover that I had slightly elevated cholesterol levels. The results weren't disastrously bad, but as someone in my late 20s, it was a bit of a shocker. My diabetes ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...