A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...

Researchers found that small doses of an antibiotic can coax gut bacteria into producing a life-extending compound. In worms, ...

It may also help prevent and treat high cholesterol, irregular heartbeats, a heart attack, stroke and heart disease ...

Sunsweet Growers reports that fiber's role in gut health is gaining attention, yet many Americans fall short of daily fiber ...

It's a common misconception that all carbohydrates are bad for you. In reality, healthy, complex carbohydrates are vital for ...

"Chicken parts such as the gizzard, head, neck, offal, skin, and so on are safe to eat. If they're unhealthy, then the ...

Both salmon and eggs are nutrient-rich powerhouses packed with protein and vitamins—but when it comes to protecting your heart and reducing blood pressure, experts say one clearly stands out.

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

Finance Minister Nirmala Sitharaman announced multiple initiatives and a staggering ₹1,62,671 crore to increase agricultural production of high-value crops such as coconut, sandalwood, cocoa and a ...

Dementia is not one single disease. It is a set of symptoms that affects memory, thinking, communication and everyday independence. It becomes more common with age, but it is not an inevitable part of ...

Based in Brockton, Massachusetts, Gendreau once weighed nearly 306 pounds (about 138 kg). Despite treating patients for obesity, he has admitted that he struggled to follow the same advice in his own ...