Minus The Gym on MSN

11 Handstand Exercises to Improve Control and Stability

The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I ...
Nation

It’s healthier: The man who ran Nairobi barefoot

Patrick Scheel, 33, after the 2025 Standard Chartered Nairobi Marathon October 2025. A photo of a barefoot man performing a ...
YouTube on MSN

3 things you need to know before learning how to headstand #yoga #headstand #yogaforbeginners

Are you ready to elevate your yoga practice by mastering the headstand? In this video, we explore the three essential things ...

'Mad, painful and wonderful': Sara Cox raises £7.6m in 135-mile run for Children in Need

Can BBC Radio 2's Sara Cox get Pudsey Bear to Pudsey in Yorkshire - on foot - by Friday, while raising money for Children in ...