Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.
USA News Group News Commentary - Global capital is officially rotating into "Longevity Infrastructure" which is now valued at a massive $27 trillion by 2030[1]. This transition is moving the entire ...
Some everyday cooking oils strain your health without you even realising it. From heavy processing to unsafe fat content, ...
It’s time to check your closet. Friday Feb. 6, is National Wear Red Day, a day to call attention to the fact that heart disease is the No. 1 killer of women. That’s a sobering fact, but it’s not the ...
Objectives To examine the associations between the inflammatory potentials of diet and lifestyle, as measured by the Dietary Inflammation Score (DIS) and Lifestyle Inflammation Score (LIS), with the ...
The health number that matters more than cholesterol for stroke risk is Apolipoprotein B (ApoB), which is a blood marker that ...
A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...
Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...