Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

The debate about cooking oils has reached a boiling point. What was once settled science has become fiercely contested territory in kitchens across America. Social media influencers warn against seed ...

The First Clinical Medical College of Lanzhou University, Lanzhou, China, Lanzhou, China The final, formatted version of the article will be published soon. Objective: To investigate the association ...

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

Global capital is officially rotating into "Longevity Infrastructure" which is now valued at a massive $27 trillion by 2030 ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

How to lower your non-HDL cholesterol level Lifestyle changes and a regimen of medications can help improve your non-HDL cholesterol level and reduce your risk of heart issues. Doing so may also lower ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...