Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

The debate about cooking oils has reached a boiling point. What was once settled science has become fiercely contested territory in kitchens across America. Social media influencers warn against seed ...

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

Global capital is officially rotating into "Longevity Infrastructure" which is now valued at a massive $27 trillion by 2030 ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

The university is a place of research and knowledge. But have these things actually served to make people happy? Professor ...

India now ranks in the global top 3 for rising fatty liver disease cases, driven by obesity, diabetes and sedentary ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...