In India, raw papaya is mostly relished as a sabzi or as a healthy addition to lentils, but in several Asian and Oriental cuisines raw papaya is enjoyed raw or partially cooked in the form of salads, ...

Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.” It’s listed as one of the “longevity superfoods” eaten in the Blue Zones — places around the ...

To make the most of these monsoon fruits, try including them in your daily meals or snacks. You can have them fresh as part ...

Papaya, a popular superfood, offers significant skin benefits due to its rich nutrients like vitamins A and C, enzymes, and ...