What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

Many of us hold ourselves back because something feels “almost ready.” What if imperfection isn’t a flaw but a psychological ...

New Specialized Care for West Hollywood, Beverly Hills, and Hollywood Residents Facing Treatment-Resistant Depression ...

You may have been optimizing your life for how it looks instead of how it feels. Imperfect Happiness shifts priorities toward ...

While most people chase likes and approval, a fascinating group of individuals has discovered something counterintuitive: The less you need to be popular, the more magnetic you become. Psychology ...

Living in a world obsessed with keeping score and social media validation, those who can genuinely give without expecting ...

Growing up as the eldest child often comes with extra responsibilities—which can shape the way you parent your own kids.

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

When someone has a tendency to obsessively clean and straighten their home, they usually have deeper reasons you may not ...

Doctors identified the episode as a severe anxiety attack, and a week later further evaluation revealed anxiety disorder, a ...

Parents are increasingly reporting experiences psychologists describe as “gender disappointment” – distress or discomfort when the sex of the child does not match what they had hoped for. In our ...

DAY Health Challenge coach Dr Eddie Murphy has revealed a simple way to boost your confidence – and you can start right now. Dr Murphy is teaming up with personal trainer Karl ...