NEW YORK (AP) — Armed with a 10-point plan and pacing a stage in Quantico, Virginia, on Tuesday, Defense Secretary Pete ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

Nearly half of America’s workforce — an estimated 76 million women — feel that their well-being is on the decline. A recent survey by Guardian indicated while 93% of women said mental health is ...

Some women may feel self-conscious about exercising or feel uncomfortable working out around men. With that in mind, a gym in southwest suburban Tinley Park, Illinois, provides an option for a women's ...

Fifty years ago, on May 3, 1975, at the Central YMCA in Chattanooga, Tennessee, a formidable 22-year-old woman named Jan Todd broke the world record in the women’s deadlift. The prior record, set in ...

Jan Todd and other athletes examine societal views of strength in Michael Joseph Gross' comprehensive book about powerlifting and muscle, 'Stronger' Frank Jansky/Icon Sportswire via Getty; courtesy ...

A dash of vigorous activity a day could keep the heart troubles away. Women who included short bursts of intense physical activity in their daily routines saw their risk of major cardiovascular ...

A new poll from LiveCareer revealed that 97% of women who are facing symptoms of menopause felt pressured to hide or downplay ...

Increasing the activity level of women with gestational diabetes reduced the risk of preterm labor. Moderate-to-vigorous physical activity (MVPA) during pregnancy is inversely associated with the risk ...

In a unique conversation with Zoom, Mona Singh encouraged women to refrain from normalizing excessive work. She also shared ...