Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

AS the countdown to Black Friday begins, Lidl has revealed all of its best deals. The top bargains include a £30 heated airer ...

WITH countless celebs and influencers jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

Famke Janssen surrounds herself with her paintings in her Manhattan apartment, then heads to the garment district and Pilates. But don’t forget time for chocolate.

While there’s no official Black Friday sale section, the Cali label is offering steep discounts on a variety of leggings, sweatpants, sports bras, hoodies, and more.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...