Refresh Sale is here — score 25% off editor-loved leggings, workout dresses, tennis skirts, and more before it ends on April ...

Upon unboxing my new Alo goodies, I was immediately intrigued by the fabrics. The “slightly swishy, stretch-infused” ...

Influencer culture has entirely shifted the exercise’s public perception, going from a rehabilitative additive to one’s ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

A shopping writer and her pilates instructor adore the All In Motion Everyday Soft matching workout set that looks like ...

Alignment and form are emphasised across all Pilates workouts, but wall Pilates - particularly wall Pilates exercises that focus on the core - are especially good at helping us achieve the correct ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

Hot Pilates founder Shannon Nadj is hosting a Festival Body Challenge for Coachella and Stagecoach and sharing her wellness ...

They have been included by the Office for National Statistics because home exercise is more popular than ever after taking off during Covid. I look at the ways you can get fit without leaving home ...