Food companies, sensing a shift in demand, are betting on protein as they battle stagnant sales. Units sold of grocery foods carrying protein claims rose by 4.6 per cent in the US last year, according ...

To help you navigate Costco's warehouse aisles, we've rounded up some of the best high-protein frozen finds available at the ...

Easy grabs for busy days, gym bags, and desk drawers.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Welcome to Snack Drop, a (new!) column where we give you the lowdown on all of the best new (ish) to market snacks that have come across our desks this month. This month: mini probiotic yogurts, a ...

Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.

SkyPop, Keurig Dr Pepper’s new protein‑packed soda, is rolling out nationwide as demand for high‑protein drinks surges.

The new class of drugs has changed the game when it comes to weight loss. What are the key dietary considerations you need to ...

A nutritionist has shared a simple snack hack to help Brits double their daily dose of fibre - as research shows just 4 per cent of UK adults have enough in their diet. Foodie Molly Cunningham creates ...

Struggling with weight loss and constant hunger? Fitness coach Ralston D'Souza shares a simple high-protein diet hack to help you stay full and cut calories.

Are you confused about whether or not you should be eating something before workout? Check what a French biochemist Jessie Inchauspe has to say.