Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

Boots claims that the brand's own max strength formula is "proven to lower cholesterol levels" when taken twice daily and ...

People reported improved cholesterol test results after taking the plant-based pills that are currently on sale ...

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

They can go far towards improving your heart health.

Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are ...

A doctor reveals effective natural ways to lower cholesterol levels without relying on medication. From diet improvements and regular exercise to simple daily habits, this explanation shows how to ...

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...