“The Sourdough School” is an informative compilation of the author’s teachings from her renowned Sourdough School. Inside readers will discover the secrets of the uniquely healthy bread and master the ...

If you love bread but still want to make sure you're eating healthy, these are some of the very best kinds of bread for your diet.

This is a delicious, light rye loaf - perfect for when your Sourdough Baby is mature enough for raising real rye bread. You will know your starter is ready when it smells pleasantly of fruit, rather ...

LOAFING AROUND: Jay Seibert shapes a loaf of Latvian-style Riga rye bread before putting it in the wood-fired oven he built. Photo by Matthew Shrier It was while working at Epiphany Farms Restaurant ...

Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A certain type of bread has been singled out as the ideal choice for those looking to shed pounds and lower their cholesterol levels. Spanish research revealed that locals consume an average of 27.35 ...