BROOKLYN, Ohio -- The long-awaited renovation of the John M. Coyne Recreation Center’s natatorium is coming to fruition. The estimated $14 million first phase of construction is expected to start in ...

Whilst most of us will count our blessings if we reach 70-years-old without any health issues, for one 71-year-old only ...

Time management. That skill is the most important skill to Emily Desiderio as she navigates her busy life at Niagara Wheatfield High School. The 15-year-old honor student is a runner on the cross ...

I've always loved lifting weights. But doing cardio? Not so much. Running, biking, even walking—it never appealed to me. So while I’ve always had some muscle on me, it was never really defined (and, ...

Explore the best gifts for runners we tested and loved. Browse picks from Lululemon, Athleta, ASICS, Supergoop, and more.

Camden, Alabama sits along the Alabama River like a postcard that somehow escaped the overpriced tourist trap treatment, offering retirees something increasingly rare in modern America: quality of ...

Thrift City isn’t just another secondhand shop; it’s a sprawling wonderland where your wallet can finally relax while your imagination runs wild. Walking through those doors feels like entering a ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

If you’re looking for a new way to spice up your cardio routine, you should definitely consider dipping a toe—literally!—into the pool. Swimming is one of the best cardiovascular workouts out there ...

New York police have released surveillance images of a man sought in the shooting of New York Jets cornerback and special ...

Harvard-backed health experts have identified three simple and natural ways to relieve knee pain and ease arthritis symptoms without relying on medication. Knee braces, hydrotherapy, and regular ...

Legendary Bollywood actor Dharmendra is celebrated not just for his on-screen charisma but also for his enduring health and ...