Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

A new Nature Communications study shows that a short, oat-heavy diet can cut harmful LDL cholesterol by about 10 per cent, with benefits lasting for weeks through changes in gut microbes ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

Whip up some pesto. Walnuts are a delicious way to add healthy fats to a classic pesto sauce.

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...