Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Whether it's for my health or the planet's, there's no doubting that less meat is best. So, why is the Scottish Government making it clear?

A New Hampshire town finds out its water has been contaminated by a “forever chemical.” The source appears to be the nearby ...

A study commissioned by the European Commission confirms the significant financial burden of forever chemicals for European societies, with costs varying depending on political decisions.

Think you know everything there is to know about milk? You might want to sit down for this. For decades, we've been bombarded ...

Many adults miss out on basic health knowledge that could help spot serious problems early. Dr. Luke Powles points out that ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

A new study reveals a clear threshold for video gaming's impact on health. Researchers find that exceeding a certain duration ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...