There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

Last year, I was taken aback to discover that I had slightly elevated cholesterol levels. The results weren't disastrously bad, but as someone in my late 20s, it was a bit of a shocker. My diabetes ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

DOVER − The Rotary Club of Dover will hold its annual Community Carnation Sale from noon to 6 p.m. Feb. 13 and 10 a.m. to 1 p ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

When it comes to health, too many young Black men wait for a problem before they act. A crisis shouldn’t be the wake-up call; prevention should be the plan. Houston chef Daniel Pinesette Jr, 25, is ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...