Shooting to keep Juniper Hill Golf Course on par with its counterparts in surrounding communities, the cost to play tee it up ...

Special to the American Press  Mayor Marshall Simien and District A City Councilman Ronnie Harve, Jr., teamed up with the Molo Middle School cheerleaders and Beta Club members on Friday to cut the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

The inaugural splash drew big crowds, brave swimmers and plenty of excitement as Midvaal launched its first open-water mile.

The 26-year-old just dropped some seriously sweet vacation snaps during the Chiefs’ bye week, and the internet had thoughts.

The Radio 2 presenter had minimal running experience and knee arthritis before preparing for the Great Northern Marathon ...

It'll open just in time for swim season. The pool is a part of the Westside Life Complex — a new fitness center not just for ...

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

Drilling for minerals deep in the ocean could have immense consequences on the tiny animals at the core of the vast ocean ...

Born in 1979 to Prof. Paul Mugambi, one of Uganda’s mathematics pioneers, and a fine art senior lecturer mother, Mugula grew ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...