This heart-healthy eating pattern can improve cholesterol, reduce inflammation, and support weight loss—without extreme restrictions.

Over the past few years, access to health research has become easier than ever, yet understanding it seems to be getting harder. A study is published, a striking number is pulled out of context, ...

Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...

Details suggest two separate medications may present health risks.

Background Aortic valve calcification (AVC) is a disease process driven by inflammation and lipid infiltration, serving as a ...

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

The health number that matters more than cholesterol for stroke risk is Apolipoprotein B (ApoB), which is a blood marker that ...