Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

For Gen X women, passive income is more than a financial strategy – it’s a lifeline to financial independence and security.

The junior center averaged 27.3 points, 9.7 rebounds and six blocks to help top-ranked UCLA beat Baylor, Rutgers and Maryland ...

Women's sports have long been undervalued. Now that people have seen the light, everyone wants in, columnist Nancy Armour writes.

The new Scandi Luxe collection launched today with new sports bras, leggings, jackets, tops and yoga pants in new colorways to their ballet wrap and sculpting ...

After a dozen years, fewer than half of the spots available from the program's first year alone have been claimed.

Participants in a gender advocacy and mentorship workshop have called for a deliberate approach to support rural women to ...

The new 24.7 collection may seem like business as usual, but a few key details also hint at a surprising new priority for the ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Power to Change campaign urges men and boys to help play their part in affecting a cultural and societal shift.

A win Saturday afternoon at home against Utah Tech would tie Grand Canyon women's basketball's school record for longest ...

Discover the rise of women in medical school, with 54% now outnumbering men. Learn about the reasons behind this trend and the impact on the healthcare industry ...