Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...

How you brew your morning cup may impact your cholesterol levels. Here's what nutrition experts say.

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

This heart-healthy eating pattern can improve cholesterol by increasing fiber, reducing saturated fat, and supporting ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of ...

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options ...