Heart disease remains the top killer in America, but for men, the clock starts ticking seven years earlier than for women.

An NHS doctor has shared a simple dietary adjustment that could help reduce cholesterol and aid weight loss, according to a scientific study ...

An NHS doctor shared a “simple” food swap you can make to “change your health”. According to the expert, this tweak could ...

New evidence shows regular aspirin use is associated with a lower incidence of aortic valve calcification and aortic stenosis ...

Unlike alendronate and similar drugs, Prolia stops working as soon as you stop taking it, so people who are on it need to ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

Soluble fibre is found in foods such as beans and lentils, chickpeas, nuts, seeds, a wide variety of fruit (particularly ...

Oats are a popular cereal that comes in many varieties. Dr Manickam answers pressing questions about it to help us choose well and add to the diet.  | Health ...

Honey is often praised for a range of health benefits, from soothing a sore throat and helping you get to sleep to healing woulds and lowering risk factors for diabetes and heart disease.

The updated U.S. food pyramid has renewed discussion around what it means to consume healthy fat. There are also lots of misconceptions about being ‘fat but fit’ or being ‘skinny fat’. Medical News ...