Daylight Saving Time — which runs from March 8 to Nov. 1 this year — allows you to enjoy some extra sunlight in the evenings and sets the scene for summer, but it can also can seriously mess with your ...

In general, the kidneys in a healthy person do an excellent job of keeping our electrolytes in balance. Extras simply come out in your urine, said Vanderbilt University nephrologist Hunter Huston, who ...

Kentucky lawmakers have filed a bill House Bill 368, first introduced Jan. 14, would require Kentucky to observe the standard time of the United States year-round, and if passed, the bill would go ...

Daylight saving time 2026 began on Sunday, March 8, when clocks 'sprang forward.' Here's what to know about the time change ...

Despite efforts to end daylight saving time, it'll soon "start" in 2026. Home improvement and grocery stores are offering ...

Doctors say there are a few ways to help you adjust to the change. One way is to slide your bedtime or your wake-up time up a little earlier – at least by 15 minutes. You also can avoid a midday nap, ...

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about the probability of ...

Nate Morris explored the implications of ending daylight saving time. The practice began during World War I to save fuel for the war effort.

We pushed our clocks ahead over the weekend, and experts say while we enjoy more daylight in the evening we may also deal ...

From mattress markdowns to bedding sales, here are the Sleep Week 2026 deals you can find now. Shop and save on top sleep essentials today.

A Plano-based sleep medicine specialist explains the impact of losing an hour's sleep, and why it's harder on children than adults.

Two bills, one for permanent daylight saving time and one for permanent standard time, each cleared the first two votes last ...