Minus The Gym on MSN

11 Handstand Exercises to Improve Control and Stability

The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I ...
Nation

It’s healthier: The man who ran Nairobi barefoot

Patrick Scheel, 33, after the 2025 Standard Chartered Nairobi Marathon October 2025. A photo of a barefoot man performing a ...
YouTube on MSN

How to yoga headstand #yoga #learnyoga #yogaforbeginners #yogashorts #fitover40 #ytshorts

Ready to nail that yoga headstand? In this video, I'll guide you through the proper technique for a safe and confident headstand, with tips for inner strength and balance. Perfect for beginners and ...

'Mad, painful and wonderful': Sara Cox raises £7.6m in 135-mile run for Children in Need

Can BBC Radio 2's Sara Cox get Pudsey Bear to Pudsey in Yorkshire - on foot - by Friday, while raising money for Children in ...

Livvy Dunne Aces Handstand in Video After Minor Mishap

Livvy Dunne has once again shown her gymnastic skills by nailing a handstand in the recent TikTok video. However, this time ...