Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent.

Wildly fluctuating temperatures, punishing grades, brushes with mountain lions—the Grand Canyon’s Rim to Rim to Rim is not ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

As you begin to see the number on the scale drop and your running improve, it’s easy to fall into a trap: associating that ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Chase after a PR with our new, approachable strength plan. More often than not, you may feel like there’s hardly enough time in the day just to fit in a run. Try to add strength training into the mix, ...

En una larga reflexión sobre el estado actual del trail running, Kilian Jornet teme que la potencia de los grandes circuitos ...

La campeona de Europa sub-23 María Forero y el mediofondista internacional Pol Oriach liderarán a España en el Mundial de ...

Tigist Assefa, Sifan Hassan, Joyciline Jepkosgei y Peres Jepchirchir, cuatro de las ocho mujeres que han corrido en menos de ...

El Maratón de Valencia firma un acuerdo con la Universidad Politécnica de la ciudad para remodelar su pista de atletismo y abrirla a todos los clubes y atletas federados de la ciudad ...