Menopause often arrives earlier for Indian women, increasing heart disease and osteoporosis risks. Yoga guru Hansaji Yogendra shares simple lifestyle changes to manage symptoms, protect health, and ...

As an elder sister to her siblings and a role model to many, Belle Mariano hopes to spark more open conversations about ...

For women in their 30s and 40s, prioritizing fitness is crucial for overall well-being. Dr. Raheja emphasizes manageable ...

When 32-year-old Thu Uyen saw the headline announcing that single women in Vietnam would soon be allowed to freeze their eggs ...

Sakal Bio Enzyme, founded by three women environmental engineers, uses plant enzymes to produce safe household products and ...

For years, SSRIs have been effective at mitigating mental health issues during both pregnancy and the post-partum period. But ...

Temperatures will soar above 30C in parts of the UK by Monday with another exceptionally hot spell bringing a yellow health ...

Research from the University of Buffalo (UB) suggests that eating a fiery fan-favorite dish at least once a month could lower ...

With humour, warmth and steely resolve, Princess Anne-Sheilah Makhado speaks to Spotlight about her long journey as a nurse, ...

The goblet squat is one of the best lower-body exercises for building strength in your quads, hamstrings, and glutes, all ...

A group of retired women in Texas have been through infertility, illness, layoffs, addiction and disappointing marriages. Now ...

Climate change has worsened monsoon flooding in Bangladesh, putting women of child-bearing age at risk – but the UN ...