Spending two weeks with Apple's public beta of watchOS 26 gave me a good feel for the new features like the wrist flick ...

Strength block (30 minutes): Focus on compound lifts and upper-body dominant movements. Prioritize weighted pull-ups or ...

Discover the Apple Watch Series 11 and Ultra 3 with advanced health tools, S11 chip, 5G connectivity, and stunning LTPO3 OLED ...

It's never easy dating and then getting engaged to someone you've never seen before, and that couldn't be more true for this ...

Bradley Martyn, one of the most recognizable names in the fitness influencer world, has revealed that he completely severed ...

NOMAD sent us a few of their Sport Bands to try, and after weeks of testing, they’ve proven to be better than Apple’s own stock Sport Bands in both comfort and style. Design & Build These are made ...

The Oscar-winning screenwriter was enjoying a break from filming Christopher Nolan 's big-screen adaptation of Homer's The ...

Claymont high school football will put more of an emphasis on the running game in coach Buddy White's second year at the helm.

Kylie Jenner showed off niece Penelope Disick’s new puppies, revealing the new additions one month after Penelope and mom ...

The Lakers superstar has been dropping hints, and his identical Instagram Stories post with ex-teammate Anthony Davis feels ...

The campaign urges citizens to view movement as a commitment to their own health and a contribution to the nation’s strength ...

The roughly 70 athletes started with an 880-meter run (two laps around the track), followed by cranking out as many overhead ...