Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

The three instructors revealed that yoga improved physical and mental well-being as it enhances flexibility, strength and ...

From gentle movement to stillness, these ancient practices,like yoga, qigong and acupuncture, can help soothe your nervous ...

The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body. A muscular organ, the heart needs plenty of nourishment and exercise to keep ...

Tension flared in Pokaran after a man’s arrest over a Yoga Day post. Protests led by Firoz Khan saw 13 detained for inciting ...

ANANTAPUR: Annamayya district has secured a place in the World Book of Records as part of the Yogandhra 2025 programme. On ...

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to ...

Casey Harrell, who lost his voice to ALS 5 years ago, can now communicate in real time thanks to an interface which turns ...

From buttery ghee roast dosas and mushroom street stalls to vintage car museums and the towering Adiyogi Shiva statue, ...

Start your morning with this 10-minute full body yoga stretch 🌞 — a gentle, energizing routine with no props needed.

Actor Ned Luke, who played Michael in GTA 5 and wants to come back in a new DLC for GTA Online, has revealed the one mission ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...