In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

Crews are preparing a site in Thomasville expected to host an initial cohort of 20 ... training.” The center comes from SB 5, ...

Federal money helps New York hum. A Mayor Mamdani who spends his days bashing President Trump and pledging to oppose ICE may ...

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

It was a record-setting day as more than 50,000 athletes packed the streets for the 2025 New York City Marathon. Benson Kipruto and Hellen Obiri triumphed.

Google, ALX hackathon creates ‘launchpad for talent’ By Staff Writer, ITWebJohannesburg, 03 Nov 2025The hackathon brought together 20 students in the hardware and networking field. Google, in ...

Amazon's global job cuts warn India about AI's impact on white-collar jobs. Generative AI threatens roles in finance, ...

Federal epidemiologists have estimated that hearing loss affects about 1 in 5 people ages 65 to 74 and more than half of those over 75.

Obiri set a women's course record, finishing in 2:19:51, while the men's race was the closest in the event's history.

In line with its commitment to social responsibility and sustainable development in the Red Sea region, Somabay has announced the launch of the “Sea Beyond Sight - Vision for All” initiative in ...