Federal money helps New York hum. A Mayor Mamdani who spends his days bashing President Trump and pledging to oppose ICE may fire up the left-wing loonies, but it’s going to hurt the city with lost ...

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute routine blends Pilates with cross-training for a core-shaking, ...

For Women’s Health cover star and Strictly contestant Vicky Pattison, exercise ‘is much more about her wellbeing than the weight on the scales or the bar,’ her trainer Robbie Thompson tells us. ‘She ...

As the pilot’s voice comes over the tannoy to announce their descent into Arizona, Abigail’s eyes flicker from the sandy landscapes outside to the flirty texts on her phone. It’s not long now until ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...