Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Tight shorts, leggings and underwear, may be perfect for working up a sweat in a gym class, but they could also be the cause ...

Athleta, the women’s performance activewear brand under Gap Inc., has announced WNBA and Unrivaled league stars Lexie Hull ...

Joggers serve as functional workout apparel as well as trendy street-style essentials. They’ll flatter your body and keep you comfy at the same time.

Martin and Hull are joining Athleta’s Power of She Collective, which the brand started in 2023 to further build on its ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Indiana Fever standout Lexie Hull spoke with Women's Fastbreak on SI about her new Athleta partnership, playing with Angel ...

Saunas and sunshine aren’t the only sources of infrared heat—the human body emits it, too. By infusing Sunlighten fabrics with CELLIANT®, this natural energy is harnessed. Tiny minerals from the earth ...

Free People, a popular women's clothing brand, now has a store in Louisville. But it's not a regular Free People, it's just ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors ...

The new Scandi Luxe collection launched today with new sports bras, leggings, jackets, tops and yoga pants in new colorways to their ballet wrap and sculpting ...