The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight ...

Corridors are lined with framed images of post-war artefacts and old maps of “Blakang Mati”, as Sentosa was once known, so ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

Surf Life Saving Central Coast (SLSCC) conducted a large-scale search and rescue exercise on November 8 aimed at ensuring ...

The newly revealed shopping even is a showcase of everything Adidas does well, from streetwear icons to training essentials ...

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.

We're back with our annual holiday gift guide! ✓ A selection of present ideas from our editors ✓ Watch accessories, EDC items ...

Shop our Holiday Gift Guide for the swimmers in your life. Explore innovative tech that will enhance swim training and ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Watford couple Maria and Alan Whitlock are inspiring others to stay active through Everyone Active’s “Age is Just a Number” ...

The 54 winning counties in this year’s survey are incorporating community feedback into their plans, ensuring responsible AI use, maturing their data programs and navigating challenges without ...