The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth about toning, and the best workout for getting lean and strong muscles that ...

Legendary Bollywood actor Dharmendra is celebrated not just for his on-screen charisma but also for his enduring health and ...

Corridors are lined with framed images of post-war artefacts and old maps of “Blakang Mati”, as Sentosa was once known, so ...

In this dynamic video, watch as Sandor Martin showcases his impressive skills and technique while ripping the aqua bag. Known ...

Nita Ambani is ringing in her 62nd birthday today and we have all, at some point, wondered what she eats and uses to stay so healthy and glowing. She’s currently in the news for her winning Halloween ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

Surf Life Saving Central Coast (SLSCC) conducted a large-scale search and rescue exercise on November 8 aimed at ensuring ...

The newly revealed shopping even is a showcase of everything Adidas does well, from streetwear icons to training essentials ...

You keep your trusty reusable bottle filled with only clear, delicious water. Do you still need to wash it? Experts say ...