The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight ...

Viking Vesta is ranked 11 among Viking cruise ships by U.S. News Travel. Check itineraries, photos and ratings from 3 ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...

The splash park stopped working when the dog was eight months old, and at one, his owner moved with him 10 minutes away.

Olympic champion Rowdy Gaines offers swimming advice for older individuals or those returning to the pool after a long break.

If you enjoy golfing, playing tennis or any other sport for fun, it’s important to make sure that’s not the only exercise you ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

Swimming has been considered the perfect full-body work out for people of all ages. Swimming as part of your fitness routine is an excellent way to stay fit and healthy. Health experts and doctors ...

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