High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood ...

It's time to learn to love beet juice: Drinking it before your workout turn back your brain's clock. After having a group of adults with the average age of 65 drink either a shot of nitrate-rich beet ...

Discover five natural liver detox drinks — lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice — to cleanse toxins and boost energy naturally.

Cleanse your liver naturally with lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice to boost ...

Fatty liver disease is on the rise, but Harvard and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights three ...

A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo. When adopted as a daily habit during postmenopausal years, this improvement may ...

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Staying hydrated isn’t just about drinking more water – it’s about keeping your body in balance with the right mix of ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...