A leading neurologist has recommended 8 different types of teas that can help improve your focus and overall well-being.

The great debate: Do you drink coffee or matcha in the morning? Sixty-six percent of Americans start their morning with coffee each day, per the National Coffee Association, but drinking matcha has ...

Drinking tea first thing in the morning can have both benefits and drawbacks, depending on your body and the type of tea you ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, flavonoids, and phenolic compounds, which help regulate fat metabolism and ...

Green tea and lemon water both support fat loss but in different ways. Choosing the right drink depends on your metabolism and hydration needs.

Love starting your day with milk tea? Dr Dipak Bhangale warns your daily chai habit might be doing more harm to your gut and liver than you think.