Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Whole grains are beneficial for your digestive system. If experiencing discomfort, you can retrain your gut to embrace these fibre-rich foods and ease the bloat.

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...

A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...

As the Editorial Assistant for The Kitchn, I cover groceries, news, trends, people, and culture. I have 5 years of experience in communications and an MA in Food Studies from NYU. I previously worked ...

After 12 weeks of hard dieting, I was leaner than I’d ever been before. According to both my biometric scales and skinfold measurements, my body fat percentage was down to about eight percent. My ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Two people are dead after they contracted a flesh-eating bacterium eating raw oysters in Louisiana, a state health official said. The deaths were due to Vibrio vulnificus, a bacterium that is ...