Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...

Rich and heavy restaurant meals can often trigger bloating or discomfort later. Dr Sethi shares 7 smart rules for eating out that can prevent it.

Nausea is the most common side effect of semaglutide drugs like Ozempic® and Wegovy®. Luckily, there are plenty of steps you ...

Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...

Experiencing stomach pain after eating nuts? Learn about the possible causes, how to relieve stomach pain from nuts, and when ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are also looking into how the gut biome affects reproductive health and hormone ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...

How to spot the difference between colorectal cancer and IBS symptoms For a while, the “hot girls have stomach problems” trend on social media has been a way for women to destigmatise irritable bowel ...