In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Choosing the Pixel Watch 4, even when you don’t own a Pixel phone, ensures you are not missing out on any major features, ...

Hypertension alerts are designed to identify long-term trends that may indicate elevated blood pressure. Instead of relying ...

The AEKE K1 Smart Home Gym system is engineered for real living spaces. It's foldable and occupies just 0.3m (2) when folded, roughly the size of a doormat. The one-click folding system, auto-release ...

Staying fit does not always require an expensive gym membership or bulky equipment. With the right mix of cardio, strength ...

This workout is beginner-friendly yet challenging enough to deliver results when done consistently. You can adjust speeds and inclines based on your comfort level, but maintaining good posture and ...

Eli Lilly has dominated headlines in recent months, recently taking the crown as the most valuable company in the biopharma industry by market cap. And the song remains much the same in analytics firm ...

How do you set up a new Apple Watch? Whether you got the surprisingly capable Apple Watch SE 3, the battery-boosted Apple Watch Series 11 or the rugged Apple Watch Ultra 3, you might be wondering how ...

Giving a child an Apple Watch can offer extra peace of mind and tools that promote independence in a controlled way. Apple’s Family Setup feature makes it possible for a kid to use an Apple Watch ...

The watchOS 26.2 update arrives with a tighter sleep-scoring system and a required Wi-Fi change for users in the European Union. Apple adjusted the sleep score ranges in watchOS 26.2 to better match ...