Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

The fact is that the health of your heart, the quality of your sleep and even the state of your gums can all affect your risk ...

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres ...

“In some severe cases, atorvastatin can lead to damage to the muscle fibre, so it’s important that muscle pain that increases ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

Blood sugar and cholesterol are more connected than you think.

What do most people misunderstand about an eye exam? The eyes often reveal the earliest signs of conditions that affect ...

From the time of consumption to a safe amount, gastroenterologist Saurabh Sethi explains whether kalonji seeds are actually beneficial.

An Edinburgh father has revealed how he lost nearly two stone and transformed his health without strict dieting or cutting out all the foods he enjoys. Marcel Botes, dad to an 11 month old son, says ...

“Have regular catch-ups with friends and family or join a club that interests you, such as a dance class, a reading club or a ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...