Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Every year, National Dark Chocolate Day is celebrated on February 1, to honour one of the world’s most loved treats, dark ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

A drug originally developed to treat type 2 diabetes may protect the heart. Early research shows IC7Fc can lower cholesterol, ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...