Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

Freezing temperatures in parts of Central Alabama could increase the risk of heart attacks, particularly for vulnerable ...

Oklahoma women, don’t wait for the terrible wakeup call of a heart attack or stroke. Know your heart disease risk.

Choline is an essential nutrient found in high amounts in egg yolks and plays a crucial role in brain function ...

If you're nearing menopause and are unaware of the changes your body may go through, understanding the distinction between ...

Osteoporosis often goes undetected until a fracture occurs. Learn how lifestyle, nutrition, sunlight, and early bone density ...

Khaberni - Recent scientific studies have shown that individuals who prefer staying up late and waking up late - a pattern known as 'night owls' - may be more susceptible ...

Umoja Village will hold its fifth annual Black History Month Community Celebration at 3 p.m. Sunday, Feb. 1, at the USCA Convocation Center, 2049 Champion Way, Graniteville. 2025 American Idol ...

Only 56% of women were aware of heart disease risks, the CDC found.

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

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