A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

Why “normal range” doesn’t always mean healthy on your lab results Your doctor says everything looks fine, but you still feel ...

A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Researchers say a small, affordable dietary change—adding beans to your daily meals—may significantly improve heart and metabolic health.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...