Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health ...
Drinking a particular fruit juice each day could help millions of Brits living with a potentially dangerous health issue. Studies indicate this crimson drink may lower high blood pressure, a complaint ...
As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle matter more than miracle ingredients ...
Soluble fiber has special health benefits, including helping to lower cholesterol and keeping blood sugar steady. Try these ...
Details suggest two separate medications may present health risks.
Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.
New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a physician who supports testosterone ...
A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
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