A round-up of the best smartwatches for anyone looking to stay on time while tracking their health, fitness, sleep habits, ...

And if you want to take things to the next level, you can even add a treadmill, elliptical machine, or stationary bike. “It’s ...

Selection Sunday was full of surprises, arguably none bigger than North Carolina making the field. The Tar Heels own impressive metrics but an absolute eyesore of a Quad 1 record (1-12), the latest of ...

Jose recommends that every curly hair routine incorporate a scalp serum “to promote balance and healthy growth.” To lock in ...

Marathons tend to get all the glory, but we’re convinced that half marathons are the perfect race distance. Even if your training doesn’t go exactly to plan, you can still muster a decent race—and not ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

Abstract: Accurate and timely rainfall pattern classification is essential for a range of applications, from optimizing water resource management and predicting floods to informing agricultural ...

MASON CITY, Iowa — Alan Haubrich's morning routine led to an unexpected windfall when he won $25,000 in the "Plu$ the Ca$h" InstaPlay lottery game. Haubrich, 70, a ...

Hang around this sport long enough and you’ll eventually find your PRs are in the rear view mirror. For a lot of us, the realization that our performance is declining can be tough to accept. Dr.