This heart-healthy eating pattern can improve cholesterol, reduce inflammation, and support weight loss—without extreme restrictions.

Thyroid gland plays an important role in your body and its connection with metabolism shouldn’t be overlooked. Here’s how you ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

Indians face higher rates of bad cholesterol and heart disease earlier than Westerners. Learn why this happens, the role of ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals whether you need to fast before a cholesterol test and which foods could cause a "spike" in the results.

COCONUT milk, or santan as it's known in Malaysia, is a staple ingredient in many beloved local dishes, from rendang to laksa.

What you eat plays a powerful role in your heart health. Here, a cardiologist and dietitian share the best foods to eat for ...