Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Explore how Black Met Gala co-chairs redefined fashion’s biggest night, from Oprah to Zendaya to Pharrell. See the full list ...

ASCAP Experience, the one-of-a-kind conference for music creators from ASCAP — the only US PRO that puts creators first in ...

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.

Want to fall asleep faster? Here are three science-backed ways. Struggling to fall asleep is irritating. Struggling to get ...

Few communities are as familiar with catastrophe as the Acehnese, who endured decades of armed conflict and the 2004 tsunami, the deadliest natural disaster of the modern era.

Some people invest in the strategy of sleep banking to get some extra shut-eye ahead of time if they expect to be ...

Discover Dua Lipa’s beauty tricks that help her maintain smooth, luminous and healthy skin at 30. Practical tips inspired by ...

Peptide can signal collagen to rebuild, inflammation to ease, muscle recovery to accelerate or hormones to regulate.

Here at Cosmo, we’re recognizing celebrity couples who inspire us, make us swoon, and have us asking, “Me and who?” Get to ...

Good sleep does not begin the moment you climb into bed. It begins long before that, shaped by the health of the gut and the messages it sends to the brain throughout the day. When the gut is ...

Dating back to ancient times, milk thistle has been used as a traditional herbal remedy for detoxifying the liver, welcomed ...