Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But researchers are finding plenty of mental-health benefits to walking in urban areas, ...
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Why a city stroll can calm the mind just like nature does
With each step on a forest trail, leaves crunch beneath your shoes, and a cool breeze carries the scent of damp earth. It’s ...
Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and ...
The age of armchair travel is over. Set-jetting tourism is reportedly projected to reach significant economic value by 2035, ...
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