During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning routine and take the guesswork out of going keto. Even after you've been ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This recently published cookbook is penned by Jennifer Marie Garza, who dealt ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto substitutes. From simple swaps for carbs to our favorite everyday products, here’s ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

While I definitely enjoy keto's meatier options (in fact, I just shared an entire post about juicy keto steak recipes), one of the things that I love about fish is that it typically requires just one ...

Of course we don’t need the mercury to be pushing 90 degrees to crave ice cream. It’s just that when summer hits, we want our favorite dessert even more than usual. You don’t need a special machine to ...

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...